Food database and calorie counter Source: Generic

2 cups

Raisin Bran

Nutrition Facts
Serving Size: 2 cups
Amount Per Serving
Calories from Fat 28
Calories 360
% Daily Values*
Total Fat 3.11g 5%
  Saturated Fat 0.603g 3%
  Polyunsaturated Fat 1.486g  
  Monounsaturated Fat 0.769g  
Cholesterol 0mg 0%
Sodium 606mg 25%
Potassium 675mg  
Total Carbohydrate 85.48g 28%
  Dietary Fiber 13g 52%
  Sugars 34.61g  
Protein 9.74g  
Vitamin A 21% Vitamin C 5%
Calcium 20% Iron 90%
Includes: store brands
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 360 calories in 2 cups of Raisin Bran.
Calorie breakdown: 7% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 cup 180
100 g 321

Related Types of Raisin Bran:

Kellogg's Raisin Bran Crunch
Bran and Malted Flour Cereal
General Mills Total Raisin Bran Cereal
Shredded Wheat and Bran Cereal
Oat Bran Cereal
  view more raisin bran nutritional info

Related Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Dunkin' Donuts Honey Bran Raisin Muffin
Hill Country Fare Crunchy Raisin Bran
Trader Joe's Mini Bran Muffins with Raisins
Great Value Extra Raisin Raisin Bran Cereal
Food Club Crunchy Raisin Bran
  view more results

Contains these Ingredients:

63 g Kellogg's raisin bran kellogg cereals ready-to-eat
35 g Post raisin bran cereal kraft cereals ready-to-eat
8 g Total raisin bran general mills cereals ready-to-eat
6 g Raisin nut bran general mills cereals ready-to-eat
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