Food database and calorie counter Source: Member


Raisin Bran

Nutrition Facts
Serving Size 1 cup (59g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 390mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 18g  
Protein 5g  
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jacob Smith on 13 Dec 11, and last modified on 16 Oct 13 by member ManVsAna .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Related Raisin Bran from Kellogg's:

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Raisin Bran (Mini Box)
Raisin Bran Cinnamon Almond
Raisin Bran Crunch
Raisin Bran Crunch to Go (Container)
Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices
  find more kellogg's raisin bran products

Related Cereal from Kellogg's:

2012 Team USA Cereal
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All-Bran Complete Wheat Flakes
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  find more kellogg's cereal products

Other Types of Raisin Bran:

Raisin Bran
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
  view more raisin bran nutritional info

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Horselover Fat
on 29 November 2015
on 30 November 2015
on 23 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Raisin Bran with these foods:
Daily Chef 2% Reduced Fat Milk
Hiland 2% Reduced Fat Milk
Milk (1% Lowfat with Added Vitamin A)

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