Food database and calorie counter Source: Generic

1 1/2 cups

Raisin Bran

Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 21
Calories 270
% Daily Values*
Total Fat 2.34g 4%
  Saturated Fat 0.452g 2%
  Polyunsaturated Fat 1.115g  
  Monounsaturated Fat 0.577g  
Cholesterol 0mg 0%
Sodium 454mg 19%
Potassium 507mg  
Total Carbohydrate 64.11g 21%
  Dietary Fiber 9.7g 39%
  Sugars 25.96g  
Protein 7.31g  
Vitamin A 16% Vitamin C 4%
Calcium 15% Iron 68%
Includes: store brands
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 270 calories in 1 1/2 cups of Raisin Bran.
Calorie breakdown: 7% fat, 84% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 cup 180
100 g 321

Related Types of Raisin Bran:

Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
Oat Bran Cereal
Kellogg's Raisin Bran Crunch
General Mills Total Raisin Bran Cereal
  view more raisin bran nutritional info

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
  view more cereal nutritional info

See Also:

Dunkin' Donuts Honey Bran Raisin Muffin
Hill Country Fare Crunchy Raisin Bran
Trader Joe's Mini Bran Muffins with Raisins
Great Value Extra Raisin Raisin Bran Cereal
Food Club Crunchy Raisin Bran
  view more results

Contains these Ingredients:

47 g Kellogg's raisin bran kellogg cereals ready-to-eat
26 g Post raisin bran cereal kraft cereals ready-to-eat
6 g Total raisin bran general mills cereals ready-to-eat
5 g Raisin nut bran general mills cereals ready-to-eat
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