| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.481g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
53.42g
19%
Dietary Fiber
8.1g
29%
Sugars
21.63g
Protein
6.09g
Vitamin D
-
Calcium
125mg
10%
Iron
10.17mg
57%
Potassium
422mg
9%
Vitamin A
196mcg
22%
Vitamin C
2mg
2%
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
1.95g
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Carbs
53.42g
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Protein
6.09g
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| There are 225 calories in 1 1/4 cups of Raisin Bran. |
| Calorie breakdown: 7% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Raisin Bran:
Related Types of Cereal:
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