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1 1/2 cups

Pretzels

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
0.825g
Cholesterol
0mg
0%
Sodium
916mg
40%
Total Carbohydrate
53.84g
20%
Dietary Fiber
2g
7%
Sugars
1.86g
Protein
6.98g
Vitamin D
-
Calcium
12mg
1%
Iron
3.51mg
20%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Pretzels Pretzels

Nutrition summary:

Calories
256
Fat
1.78g
Carbs
53.84g
Protein
6.98g
There are 256 calories in 1 1/2 cups of Pretzels.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pretzel (Include nuggets) 11
1 oz 108
1 cup 171
100 g 380

Related Types of Pretzels:

Multigrain Hard Pretzel
Soft Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Hard Pretzels
  view more pretzels nutritional info

Related Types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info

See Also:

Snyder's of Hanover Mini Pretzels
Rold Gold Classic Style Tiny Twists Pretzels
Great Value Mini Pretzel Twists
Rold Gold Classic Style Pretzel Sticks
Snyder's of Hanover Mini Pretzels (Package)
  view more results
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