| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
1.516g
8%
Trans Fat
-
Polyunsaturated Fat
2.013g
Monounsaturated Fat
3.468g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0.9g
3%
Sugars
1.32g
Protein
3.67g
Vitamin D
-
Calcium
7mg
1%
Iron
0.28mg
2%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:27 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
7.48g
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Carbs
2.99g
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Protein
3.67g
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| There are 88 calories in 1 tablespoon of Portuguese Peanut Butter. |
| Calorie breakdown: 72% fat, 13% carbs, 16% protein. |
Other Common Serving Sizes:
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Related Types of Peanuts:
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