| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
0.586g
3%
Trans Fat
-
Polyunsaturated Fat
1.812g
Monounsaturated Fat
1.374g
Cholesterol
48mg
16%
Sodium
577mg
25%
Total Carbohydrate
45.4g
17%
Dietary Fiber
0.8g
3%
Sugars
4.75g
Protein
10.51g
Vitamin D
2mcg
10%
Calcium
155mg
12%
Iron
1.56mg
9%
Potassium
218mg
5%
Vitamin A
19mcg
2%
Vitamin C
3.1mg
3%
Last updated: 26 Jul 23 10:35 PM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
4.12g
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Carbs
45.4g
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Protein
10.51g
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| There are 266 calories in 1 cup of Portuguese Pasta with Sardines. |
| Calorie breakdown: 14% fat, 70% carbs, 16% protein. |
Other Common Serving Sizes:
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Related Types of Pasta:
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