Food database and calorie counter |
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Portuguese Pasta with Sardines
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.55g
Cholesterol
19mg
6%
Sodium
231mg
10%
Total Carbohydrate
18.16g
7%
Dietary Fiber
0.3g
1%
Sugars
1.9g
Protein
4.2g
Vitamin D
1mcg
4%
Calcium
62mg
5%
Iron
0.62mg
3%
Potassium
87mg
2%
Vitamin A
8mcg
1%
Vitamin C
1.3mg
1%
Last updated: 26 Jul 23 10:35 PM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
1.65g
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Carbs
18.16g
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Protein
4.2g
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There are 106 calories in 100 grams of Portuguese Pasta with Sardines. |
Calorie breakdown: 14% fat, 70% carbs, 16% protein. |
Common Serving Sizes:
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