| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cubed |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16.2g
6%
Dietary Fiber
1.9g
7%
Sugars
12.47g
Protein
0.62g
Vitamin D
-
Calcium
26mg
2%
Iron
0.26mg
1%
Potassium
242mg
5%
Vitamin A
58mcg
6%
Vitamin C
55.6mg
62%
Last updated: 12 May 20 02:32 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.2g
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Carbs
16.2g
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Protein
0.62g
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| There are 64 calories in 1 cup of cubed Portuguese Papaya. |
| Calorie breakdown: 3% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
Related Types of Fruit:
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