| Food database and calorie counter |
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1 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
29.97g
11%
Dietary Fiber
3.6g
13%
Sugars
2.19g
Protein
3.32g
Vitamin D
-
Calcium
15mg
1%
Iron
0.93mg
5%
Potassium
775mg
16%
Vitamin A
1mcg
0%
Vitamin C
24.7mg
27%
Last updated: 12 May 20 07:31 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
0.21g
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Carbs
29.97g
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Protein
3.32g
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| There are 135 calories in 1 medium Portuguese French Potatoes Cooked. |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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