| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
3.986g
20%
Trans Fat
-
Polyunsaturated Fat
1.116g
Monounsaturated Fat
4.573g
Cholesterol
147mg
49%
Sodium
695mg
30%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.3g
5%
Sugars
3.82g
Protein
15.94g
Vitamin D
1mcg
3%
Calcium
70mg
5%
Iron
2.18mg
12%
Potassium
453mg
10%
Vitamin A
187mcg
21%
Vitamin C
4.8mg
5%
Last updated: 12 May 20 02:36 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
10.89g
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Carbs
6.8g
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Protein
15.94g
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| There are 188 calories in 1 cup of Pork Stir Fry. |
| Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Pork:
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