Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
20.03g
26%
Saturated Fat
7.277g
36%
Trans Fat
-
Polyunsaturated Fat
2.33g
Monounsaturated Fat
9.459g
Cholesterol
61mg
20%
Sodium
1176mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.56mg
3%
Potassium
81mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: snack type
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
349
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Fat
20.03g
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Carbs
0g
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Protein
39.23g
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There are 349 calories in 2 cups of Deep-Fried Pork Rinds. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork:
Related Types of Snacks:
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