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8 oz boneless

Loin Pork Roast

Nutrition Facts
Serving Size 8 oz of boneless
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
33.09g
42%
Saturated Fat
12.128g
61%
Trans Fat
-
Polyunsaturated Fat
2.733g
Monounsaturated Fat
14.703g
Cholesterol
186mg
62%
Sodium
501mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.19g
Vitamin D
-
Calcium
43mg
3%
Iron
2.24mg
12%
Potassium
921mg
20%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
33.09g
Carbs
0g
Protein
61.19g
There are 560 calories in 8 ounces of boneless Loin Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Smithfield Pork Loin Roast
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Coleman Natural Pork Loin Roast
  view more results
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