| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz of cooked |
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
23.36g
30%
Saturated Fat
8.682g
43%
Trans Fat
-
Polyunsaturated Fat
2.103g
Monounsaturated Fat
10.402g
Cholesterol
105mg
35%
Sodium
448mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.89g
Vitamin D
-
Calcium
25mg
2%
Iron
1.45mg
8%
Potassium
407mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
23.36g
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Carbs
0g
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Protein
28.89g
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| There are 335 calories in 4 ounces of cooked Ground or Patty Pork. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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