Food database and calorie counter Source: Generic

Ground or Patty Pork

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 228
Calories 363
 
% Daily Values*
Total Fat 25.34g 39%
  Saturated Fat 9.417g 47%
  Polyunsaturated Fat 2.281g  
  Monounsaturated Fat 11.283g  
Cholesterol 114mg 38%
Sodium 486mg 20%
Potassium 442mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.34g  
 
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
Fat, 25.34g (65%) Protein, 31.34g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
25.34g
Carbs
0g
Protein
31.34g
There are 363 calories in 1 cup of cooked Ground or Patty Pork.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 44
1 oz raw (yield after cooking) 59
1 oz cooked 84
1 patty 295
100 g 295
1 cup cooked 363

Related Types of Ground Pork:

Ground Pork
Ground Pork (Cooked)
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results

Contains these Ingredients:

122 g Ground pork (cooked)
1 g Salt
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Recently Eaten By:

kerry 1
on 17 September 2014
shudall
on 09 September 2014
Agent70
on 13 September 2014
JennaKate
on 10 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ground or Patty Pork with these foods:
Brown Rice
Taffy
White Bread
Ketchup
Hamburger or Hotdog Rolls


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