Food database and calorie counter |
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4.1 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
4.1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
24.1g
31%
Saturated Fat
6.208g
31%
Trans Fat
-
Polyunsaturated Fat
6.753g
Monounsaturated Fat
9.315g
Cholesterol
56mg
19%
Sodium
597mg
26%
Total Carbohydrate
15.32g
6%
Dietary Fiber
0.9g
3%
Sugars
1.81g
Protein
18.45g
Vitamin D
-
Calcium
65mg
5%
Iron
1.77mg
10%
Potassium
273mg
6%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
356
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Fat
24.1g
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Carbs
15.32g
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Protein
18.45g
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There are 356 calories in 4.1 ounces of raw Breaded Ground Pork or Patty. |
Calorie breakdown: 62% fat, 17% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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