Food database and calorie counter |
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2 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
2 oz of raw (yield after cooking) |
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
3.294g
Monounsaturated Fat
4.544g
Cholesterol
28mg
9%
Sodium
291mg
13%
Total Carbohydrate
7.47g
3%
Dietary Fiber
0.4g
2%
Sugars
0.89g
Protein
9g
Vitamin D
-
Calcium
32mg
2%
Iron
0.87mg
5%
Potassium
133mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
11.75g
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Carbs
7.47g
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Protein
9g
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There are 174 calories in 2 ounces of raw Breaded Ground Pork or Patty. |
Calorie breakdown: 62% fat, 17% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
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