Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 plum with liquid |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
7.49g
3%
Dietary Fiber
0.4g
1%
Sugars
7.06g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.4mg
2%
Potassium
43mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
29
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Fat
0.05g
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Carbs
7.49g
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Protein
0.17g
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There are 29 calories in 1 Plum in Light Syrup (Cooked or Canned). |
Calorie breakdown: 1% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
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