Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
23.63g
9%
Dietary Fiber
6.4g
23%
Sugars
4.43g
Protein
8.44g
Vitamin D
-
Calcium
23mg
2%
Iron
2.11mg
12%
Potassium
373mg
8%
Vitamin A
4mcg
0%
Vitamin C
2.6mg
3%
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
131
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Fat
0.66g
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Carbs
23.63g
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Protein
8.44g
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There are 131 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking). |
Calorie breakdown: 4% fat, 70% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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