| Food database and calorie counter |
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2 medium (approx 2-1/2 per lb)
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Nutrition Facts
| Serving Size |
2 medium (approx 2-1/2 per lb) |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
51.33g
19%
Dietary Fiber
10.3g
37%
Sugars
32.54g
Protein
1.26g
Vitamin D
-
Calcium
30mg
2%
Iron
0.56mg
3%
Potassium
395mg
8%
Vitamin A
3mcg
0%
Vitamin C
13.9mg
15%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
0.4g
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Carbs
51.33g
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Protein
1.26g
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| There are 193 calories in 2 medium Pear. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
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