Food database and calorie counter  

3/4 snack size (4 oz)

Pear (Cooked or Canned)

Nutrition Facts
Serving Size 3/4 snack size (4 oz)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.25g
6%
Dietary Fiber
1.4g
5%
Sugars
12.88g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pear, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Pear (Cooked or Canned)
 

Nutrition summary:

Calories
63
Fat
0.11g
Carbs
16.25g
Protein
0.17g
There are 63 calories in a 3/4 snack size Pear (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (4 oz) 84
1 cup 197

Related Types of Pears:

Asian Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
  view more pears nutritional info

Related Types of Fruit:

Strawberries
Apples
Peaches
Raspberries
Oranges
Bananas
  view more fruit nutritional info

See Also:

You searched for "Pear (Cooked or Canned)". Did you mean:
Pear Drained Solids (Cooked or Canned)
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Juice Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.