Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories from Fat 165
Calories 281
% Daily Values*
Total Fat 18.36g 28%
  Saturated Fat 3.996g 20%
  Polyunsaturated Fat 5.544g  
  Monounsaturated Fat 8.724g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 361mg  
Total Carbohydrate 19.25g 6%
  Dietary Fiber 2.8g 11%
  Sugars 4.22g  
Protein 13.99g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 3 tablespoons of Reduced Fat Peanut Butter.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 147
100 g 520

Related Types of Peanut Butter:

Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Skippy Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Creamy Peanut Butter
Jif Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Crunchy Peanut Butter
Kroger Reduced Fat Creamy Peanut Butter
  view more results

Contains these Ingredients:

54 g Smooth peanut butter (reduced fat)
Food Search


Add this item to my food diary


Recently Eaten By:

on 12 February 2016
on 12 February 2016
on 26 January 2016
on 14 January 2016

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Peanut Butter with these foods:
Cream Cheese (Low Fat)
Whole Wheat Bread
Milk (Nonfat)
Soy Sauce
Fischer Honey Natural Pure Raw Honey

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.