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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 tbsps
 
Amount Per Serving
Calories from Fat 165
Calories 281
 
% Daily Values*
Total Fat 18.36g 28%
  Saturated Fat 3.996g 20%
  Polyunsaturated Fat 5.544g  
  Monounsaturated Fat 8.724g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 361mg  
Total Carbohydrate 19.25g 6%
  Dietary Fiber 2.8g 11%
  Sugars 4.22g  
Protein 13.99g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: peanut butter having 25%-49% less fat than regular peanut butter; Skippy Reduced Fat Peanut Butter; Peter Pan Smart Choice Reduced Fat Peanut Butter
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
Carbohydrates, 19.25g (26%) Fat, 18.36g (55%) Protein, 13.99g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
281
Fat
18.36g
Carbs
19.25g
Protein
13.99g
There are 281 calories in 3 tablespoons of Reduced Fat Peanut Butter.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 147
100 g 520

Related Types of Peanut Butter:

Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Skippy Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Creamy Peanut Butter
Jif Reduced Fat Creamy Peanut Butter
Peter Pan Reduced Fat Crunchy Peanut Butter
Kroger Reduced Fat Creamy Peanut Butter
  view more results

Contains these Ingredients:

54 g Smooth peanut butter (reduced fat)
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Recently Eaten By:

bkayrak
on 21 April 2014
Lena516
on 15 April 2014
Cath00
on 18 April 2014
mighty
on 17 April 2014

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