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70 g

Palta

Nutrition Facts
Serving Size 70 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
10.26g
13%
Saturated Fat
1.488g
7%
Trans Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
6.859g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.97g
2%
Dietary Fiber
4.7g
17%
Sugars
0.46g
Protein
1.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
340mg
7%
Vitamin A
5mcg
1%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:46 PM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Palta
 

Nutrition summary:

Calories
112
Fat
10.26g
Carbs
5.97g
Protein
1.4g
There are 112 calories in 70 grams of Palta.
Calorie breakdown: 76% fat, 20% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 16
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322
1 cup mashed or pureed 368

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Onions
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Lettuce
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  view more vegetables nutritional info

See Also:

You searched for "Palta". Did you mean:
Malta India Light Malta
Vitarroz Malta
India Malta
Sunchy Malta
Dreamfields Pasta
  view more results
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