| Food database and calorie counter |
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3 pacific oysters, cooked
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Nutrition Facts
| Serving Size |
3 pacific oysters, cooked |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
9.81g
13%
Saturated Fat
2.242g
11%
Trans Fat
-
Polyunsaturated Fat
3.144g
Monounsaturated Fat
3.649g
Cholesterol
57mg
19%
Sodium
417mg
18%
Total Carbohydrate
9.33g
3%
Dietary Fiber
0.4g
1%
Sugars
0.64g
Protein
6.95g
Vitamin D
-
Calcium
53mg
4%
Iron
5.43mg
30%
Potassium
140mg
3%
Vitamin A
27mcg
3%
Vitamin C
2.2mg
2%
Note:
Includes: fried, NS as to coating
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
9.81g
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Carbs
9.33g
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Protein
6.95g
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| There are 154 calories in 3 pacific oysters, cooked of Fried Floured or Breaded Oysters. |
| Calorie breakdown: 58% fat, 24% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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