Food database and calorie counter |
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1/2 10 small rings serving (1" - 2" dia)
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Nutrition Facts
Serving Size |
1/2 10 small rings serving (1" - 2" dia) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.872g
4%
Trans Fat
-
Polyunsaturated Fat
1.675g
Monounsaturated Fat
1.842g
Cholesterol
8mg
3%
Sodium
113mg
5%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.3g
1%
Sugars
1.18g
Protein
1.62g
Vitamin D
-
Calcium
22mg
2%
Iron
0.42mg
2%
Potassium
50mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
79
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Fat
4.65g
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Carbs
7.68g
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Protein
1.62g
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There are 79 calories in a 1/2 10 small rings serving of Baked or Fried Batter Dipped Onion Rings. |
Calorie breakdown: 53% fat, 39% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
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