Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 7
Calories 44
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 373mg 16%
Potassium 552mg  
Total Carbohydrate 8.21g 3%
  Dietary Fiber 3.4g 14%
  Sugars 3.42g  
Protein 3.37g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (12%)
 
Protein (26%)
Carbohydrates, 8.21g (62%) Fat, 0.73g (12%) Protein, 3.37g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
44
Fat
0.73g
Carbs
8.21g
Protein
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (Fat Not Added in Cooking).
Calorie breakdown: 12% fat, 62% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
100 g 28
1 cup 44

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

155 g Mushrooms (without salt, drained, cooked, boiled)
1 g Salt
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Recently Eaten By:

mom23lovlies
on 30 September 2014
BrodieBoomstick9
on 30 September 2014
SamiP
on 30 September 2014
Phoenix84
on 29 September 2014

Recently Eaten With:

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