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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
3.792g
Monounsaturated Fat
2.57g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
18.71g
7%
Dietary Fiber
4.9g
17%
Sugars
1.97g
Protein
7.13g
Vitamin D
-
Calcium
35mg
3%
Iron
1.62mg
9%
Potassium
261mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7.81g
Carbs
18.71g
Protein
7.13g
There are 170 calories in 100 grams of Cooked Mung (Fat Added in Cooking).
Calorie breakdown: 40% fat, 43% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 158
100 g 170
1 cup 348

Related Types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Mung (Fat Not Added in Cooking)
Fat Not Added in Cooking Cooked Mungo Beans
Cooked Fava (Fat Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Asparagus (Fat Added in Cooking)
  view more results
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