| Food database and calorie counter |
|
1 oz, dry, yield after cooking
|
Nutrition Facts
| Serving Size |
1 oz, dry, yield after cooking |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
3.527g
Monounsaturated Fat
2.39g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
17.4g
6%
Dietary Fiber
4.6g
16%
Sugars
1.83g
Protein
6.63g
Vitamin D
-
Calcium
33mg
3%
Iron
1.51mg
8%
Potassium
243mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(158 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
158
|
|
Fat
7.26g
|
|
Carbs
17.4g
|
|
Protein
6.63g
|
| There are 158 calories in 1 ounce, dry, yield after cooking of Cooked Mung (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 43% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
