| Food database and calorie counter |
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
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Nutrition Facts
| Serving Size |
1 cup, Chex Party Mix |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.482g
7%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
2.848g
Cholesterol
1mg
0%
Sodium
412mg
18%
Total Carbohydrate
30.55g
11%
Dietary Fiber
2.9g
10%
Sugars
2.82g
Protein
5.47g
Vitamin D
-
Calcium
73mg
6%
Iron
7.57mg
42%
Potassium
134mg
3%
Vitamin A
82mcg
9%
Vitamin C
3.4mg
4%
Note:
Includes: Chex Party Mix; barbecue-flavored Chex Mix; Pepperidge Farm Classic Snack Mix
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
6.11g
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Carbs
30.55g
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Protein
5.47g
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| There are 190 calories in 1 cup, Chex Party Mix of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). |
| Calorie breakdown: 28% fat, 61% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Cereal:
Related Types of Pretzels:
See Also:
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