Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 66
Calories 311
 
% Daily Values*
Total Fat 7.33g 11%
  Saturated Fat 1.188g 6%
  Polyunsaturated Fat 3.14g  
  Monounsaturated Fat 2.425g  
Cholesterol 45mg 15%
Sodium 263mg 11%
Potassium 149mg  
Total Carbohydrate 58.87g 20%
  Dietary Fiber 1.8g 7%
  Sugars 37.85g  
Protein 4.32g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with raisins; with nuts
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 58.87g (74%) Fat, 7.33g (21%) Protein, 4.32g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
311
Fat
7.33g
Carbs
58.87g
Protein
4.32g
There are 311 calories in 100 grams of Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wegmans Whole Wheat Pumpkin Muffins
Wolferman's Pumpkin Spice English Muffins
Cafe Valley Bakery Pumpkin Mini Muffins
Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins
Winchell's Pumpkin Nut Muffins
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
20 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
7 g Raisins (seedless)
23 g Pumpkin (without salt, canned)
9 g Egg (whole)
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
0 g Salt
7 g Water
28 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gmcharles
on 19 April 2014
dtdoupe
on 19 April 2014
Angela Eubanks
on 16 April 2014
maharen
on 05 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Muffin with these foods:
Barbara's Bakery Puffins Peanut Butter Cereal
Peanut Butter & Co The Bee's Knees Peanut Butter
Fuji Apples
Turkey Gravy (Canned)
Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.