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Food database and calorie counter Source: Generic

Pumpkin Muffin

Nutrition Facts
Serving Size 1 miniature
 
Amount Per Serving
Calories from Fat 13
Calories 59
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.226g 1%
  Polyunsaturated Fat 0.597g  
  Monounsaturated Fat 0.461g  
Cholesterol 9mg 3%
Sodium 50mg 2%
Potassium 28mg  
Total Carbohydrate 11.19g 4%
  Dietary Fiber 0.3g 1%
  Sugars 7.19g  
Protein 0.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with raisins; with nuts
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 11.19g (74%) Fat, 1.39g (21%) Protein, 0.82g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
59
Fat
1.39g
Carbs
11.19g
Protein
0.82g
There are 59 calories in 1 miniature Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wegmans Whole Wheat Pumpkin Muffins
Cafe Valley Bakery Pumpkin Mini Muffins
Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins
Winchell's Pumpkin Nut Muffins
Weight Watchers Pumpkin Muffins
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
1 g Raisins (seedless)
4 g Pumpkin (without salt, canned)
2 g Egg (whole)
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
0 g Salt
1 g Water
5 g Granulated sugar
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Recently Eaten By:

mamakarla
on 15 July 2014
76dragonflies
on 09 June 2014
CWigg
on 29 May 2014
Lulopardoingram
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Muffin with these foods:
Barbara's Bakery Puffins Peanut Butter Cereal
Peanut Butter & Co The Bee's Knees Peanut Butter
Fuji Apples
Turkey Gravy (Canned)
Corn


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