Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 19
Calories 88
% Daily Values*
Total Fat 2.08g 3%
  Saturated Fat 0.337g 2%
  Polyunsaturated Fat 0.89g  
  Monounsaturated Fat 0.687g  
Cholesterol 13mg 4%
Sodium 75mg 3%
Potassium 42mg  
Total Carbohydrate 16.69g 6%
  Dietary Fiber 0.5g 2%
  Sugars 10.73g  
Protein 1.22g  
Vitamin A 17% Vitamin C 0%
Calcium 2% Iron 3%
Includes: with raisins; with nuts
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 88 calories in 1 ounce of Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wegmans Whole Wheat Pumpkin Muffins
Cafe Valley Bakery Pumpkin Mini Muffins
Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins
Winchell's Pumpkin Nut Muffins
Weight Watchers Pumpkin Muffins
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
6 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
2 g Raisins (seedless)
6 g Pumpkin (without salt, canned)
3 g Egg (whole)
0 g Salt
0 g Cloves (ground)
0 g Cinnamon
0 g Nutmeg (ground)
2 g Water
8 g Granulated sugar
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