Food database and calorie counter Source: Generic

1 medium

Pumpkin Muffin

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 75
Calories 351
 
% Daily Values*
Total Fat 8.28g 13%
  Saturated Fat 1.342g 7%
  Polyunsaturated Fat 3.548g  
  Monounsaturated Fat 2.74g  
Cholesterol 51mg 17%
Sodium 297mg 12%
Potassium 168mg  
Total Carbohydrate 66.52g 22%
  Dietary Fiber 2g 8%
  Sugars 42.77g  
Protein 4.88g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with raisins; with nuts
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 66.52g (74%) Fat, 8.28g (21%) Protein, 4.88g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
351
Fat
8.28g
Carbs
66.52g
Protein
4.88g
There are 351 calories in 1 medium Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wegmans Whole Wheat Pumpkin Muffins
Cafe Valley Bakery Pumpkin Mini Muffins
Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins
Winchell's Pumpkin Nut Muffins
Weight Watchers Pumpkin Muffins
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
23 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
8 g Raisins (seedless)
26 g Pumpkin (without salt, canned)
10 g Egg (whole)
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
0 g Salt
8 g Water
31 g Granulated sugar
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Recently Eaten By:

RobynByrd1971
on 19 September 2014
Superdad
on 16 September 2014
tdkelley1988
on 16 September 2014
Colette125
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Muffin with these foods:
Barbara's Bakery Puffins Peanut Butter Cereal
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