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Food database and calorie counter Source: Generic

1 small

Pumpkin Muffin

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 44
Calories 205
 
% Daily Values*
Total Fat 4.84g 7%
  Saturated Fat 0.784g 4%
  Polyunsaturated Fat 2.072g  
  Monounsaturated Fat 1.601g  
Cholesterol 30mg 10%
Sodium 174mg 7%
Potassium 98mg  
Total Carbohydrate 38.85g 13%
  Dietary Fiber 1.2g 5%
  Sugars 24.98g  
Protein 2.85g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with raisins; with nuts
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
Carbohydrates, 38.85g (74%) Fat, 4.84g (21%) Protein, 2.85g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
205
Fat
4.84g
Carbs
38.85g
Protein
2.85g
There are 205 calories in 1 small Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Wegmans Whole Wheat Pumpkin Muffins
Cafe Valley Bakery Pumpkin Mini Muffins
Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins
Winchell's Pumpkin Nut Muffins
Weight Watchers Pumpkin Muffins
  view more results

Contains these Ingredients:

3 g Vegetable oil, NFS
13 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
4 g Raisins (seedless)
15 g Pumpkin (without salt, canned)
6 g Egg (whole)
0 g Cinnamon
0 g Cloves (ground)
0 g Nutmeg (ground)
0 g Salt
5 g Water
18 g Granulated sugar
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Recently Eaten By:

pmstacy
on 30 July 2014
mamakarla
on 15 July 2014
76dragonflies
on 09 June 2014
CWigg
on 29 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Muffin with these foods:
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