Food database and calorie counter Source: Generic

1 serving (113 g)

Plain Muffin

Nutrition Facts
Serving Size 1 serving (113 g)
 
Amount Per Serving
Calories from Fat 111
Calories 345
 
% Daily Values*
Total Fat 12.28g 19%
  Saturated Fat 2.987g 15%
  Polyunsaturated Fat 3.397g  
  Monounsaturated Fat 5.035g  
Cholesterol 50mg 17%
Sodium 497mg 21%
Potassium 150mg  
Total Carbohydrate 49.46g 16%
  Dietary Fiber 1.5g 6%
  Sugars 8.29g  
Protein 8.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Matzo Meal; spiced; poppyseed
17%
of RDI*
(345 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 49.46g (58%) Fat, 12.28g (32%) Protein, 8.62g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
345
Fat
12.28g
Carbs
49.46g
Protein
8.62g
There are 345 calories in 1 serving of Plain Muffin.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 470

Related Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Trader Joe's Plain British Muffins
Toasted Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Cornbread (Corn Muffin) (Dry Mix)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results

Contains these Ingredients:

44 g Milk, NFS
45 g White wheat flour (all purpose, bleached, enriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
9 g Egg (whole)
8 g Household shortening
1 g Salt
5 g Granulated sugar
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Recently Eaten By:

Courtneyisme
on 23 October 2014
MisterSix
on 23 October 2014
tamaramarie
on 18 October 2014
klvd2728
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Muffin with these foods:
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