Food database and calorie counter Source: Generic

255 g


Nutrition Facts
Serving Size 255 g
Amount Per Serving
Calories from Fat 21
Calories 400
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 0.446g 2%
  Polyunsaturated Fat 0.809g  
  Monounsaturated Fat 0.332g  
Cholesterol 0mg 0%
Sodium 592mg 25%
Potassium 115mg  
Total Carbohydrate 78.23g 26%
  Dietary Fiber 4.6g 18%
  Sugars 1.43g  
Protein 14.69g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 400 calories in 255 grams of Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Dry Macaroni (Enriched)
  view more results

Contains these Ingredients:

253 g Macaroni (enriched, cooked)
1 1/2 g Salt
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Recently Eaten By:

on 13 October 2015
on 13 October 2015
on 12 October 2015
on 11 October 2015

Recently Eaten With:

FatSecret members have recently eaten Macaroni with these foods:
Cream Cheese Dip
2% Reduced Fat Chocolate Milk
Wild Rainbow Trout
Beef Pastrami (Cured)
Soy Nuts

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