Food database and calorie counter Source: Member

Boston Market

Macaroni & Cheese

Nutrition Facts
Serving Size 1 cup (198g)
Amount Per Serving
Calories from Fat 100
Calories 310
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 10g  
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size per Boston Market Nutrition Facts: 7.4 oz
Information for this food was submitted to the FatSecret food database by member hsilva on 07 Feb 13, and last modified on 30 Jan 15 by member jeannieselby .

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (37%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 cup serving of Boston Market Macaroni & Cheese.
Calorie breakdown: 37% fat, 49% carbs, 15% protein.

Related Macaroni and Cheese from Boston Market:

Buffalo Style Chicken Strips with Macaroni and Cheese

Related Pasta from Boston Market:

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Other Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
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Recently Eaten By:

on 25 November 2015
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on 26 November 2015
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on 23 November 2015

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