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Food database and calorie counter Source: Member

Boston Market

Macaroni & Cheese

Nutrition Facts
Serving Size 7.8 oz (221g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 10g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 31 Jan 13 by member jlc2779 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
Carbohydrates, 33g (49%) Fat, 11g (37%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
280
Fat
11g
Carbs
33g
Protein
10g
There are 280 calories in a 7.8 oz serving of Boston Market Macaroni & Cheese.
Calorie breakdown: 37% fat, 49% carbs, 14% protein.

Related Macaroni and Cheese from Boston Market:

Buffalo Style Chicken Strips with Macaroni and Cheese

Related Sides from Boston Market:

Caesar Side Salad
Caesar Side Salad without Dressing
Cornbread
Cornbread
Creamed Spinach
Fresh Steamed Vegetables
  find more boston market sides products

Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

carrollb
on 16 June 2013
Ecosalley
on 16 June 2013
Lber0366
on 15 June 2013
Eric Andelin
on 14 June 2013

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