Food database and calorie counter Source: Generic

1 cup, dry, yields

Macaroni

Nutrition Facts
Serving Size 1 cup, dry, yields
 
Amount Per Serving
Calories from Fat 29
Calories 557
 
% Daily Values*
Total Fat 3.27g 5%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.126g  
  Monounsaturated Fat 0.462g  
Cholesterol 0mg 0%
Sodium 824mg 34%
Potassium 160mg  
Total Carbohydrate 108.91g 36%
  Dietary Fiber 6.4g 26%
  Sugars 1.99g  
Protein 20.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
28%
of RDI*
(557 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 108.91g (80%) Fat, 3.27g (5%) Protein, 20.45g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
557
Fat
3.27g
Carbs
108.91g
Protein
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Dry Macaroni (Enriched)
  view more results

Contains these Ingredients:

353 g Macaroni (enriched, cooked)
2.1 g Salt
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Recently Eaten By:

loriwen
on 20 December 2014
Boomr
on 19 December 2014
Teresa Goins
on 19 December 2014
brunoperez
on 19 December 2014

Recently Eaten With:

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