| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of cooked |
Amount Per Serving
Calories
659
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.547g
Cholesterol
0mg
0%
Sodium
974mg
42%
Total Carbohydrate
128.86g
47%
Dietary Fiber
7.6g
27%
Sugars
2.35g
Protein
24.19g
Vitamin D
-
Calcium
29mg
2%
Iron
5.54mg
31%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
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33%
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of RDI*
(659 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
659
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Fat
3.87g
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Carbs
128.86g
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Protein
24.19g
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| There are 659 calories in 3 cups of cooked Macaroni. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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