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0.325 cup cooked

Macaroni

Nutrition Facts
Serving Size 0.325 cup of cooked
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
13.96g
5%
Dietary Fiber
0.8g
3%
Sugars
0.25g
Protein
2.62g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Macaroni Macaroni

Nutrition summary:

Calories
71
Fat
0.42g
Carbs
13.96g
Protein
2.62g
There are 71 calories in a 0.325 cup of cooked Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Whole Wheat Macaroni
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Macaroni (Cooked)
Great Value Elbow Macaroni
Macaroni (Fat Added in Cooking)
Barilla Enriched Elbow Macaroni Pasta
Boston Market Macaroni & Cheese
  view more results
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