Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.14g
7%
Dietary Fiber
7.8g
28%
Sugars
11.32g
Protein
2.23g
Vitamin D
-
Calcium
38mg
3%
Iron
0.94mg
5%
Potassium
213mg
5%
Vitamin A
3mcg
0%
Vitamin C
22.5mg
25%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
0.46g
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Carbs
19.14g
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Protein
2.23g
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There are 81 calories in 1 cup of Frozen Loganberries. |
Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
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