| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.393g
Cholesterol
7mg
2%
Sodium
87mg
4%
Total Carbohydrate
4.58g
2%
Dietary Fiber
0.4g
1%
Sugars
0.72g
Protein
2.76g
Vitamin D
-
Calcium
34mg
3%
Iron
0.41mg
2%
Potassium
63mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
1.37g
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Carbs
4.58g
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Protein
2.76g
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| There are 42 calories in 1 ounce of Lasagna with Chicken or Turkey and Spinach. |
| Calorie breakdown: 30% fat, 44% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
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