Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
27.22g
35%
Saturated Fat
11.449g
57%
Trans Fat
-
Polyunsaturated Fat
2.091g
Monounsaturated Fat
11.3g
Cholesterol
138mg
46%
Sodium
342mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.9g
Vitamin D
-
Calcium
24mg
2%
Iron
2.95mg
16%
Potassium
421mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(399 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
399
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Fat
27.22g
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Carbs
0g
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Protein
35.9g
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There are 399 calories in 150 grams of Lamb Roast. |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Never Any Boneless Lamb Loin Roast
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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