| Food database and calorie counter |
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1 medium slice (approx 3" dia x 1/4")
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Nutrition Facts
| Serving Size |
1 medium slice (approx 3" dia x 1/4") |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.109g
Cholesterol
26mg
9%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
5.08g
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Carbs
0g
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Protein
6.7g
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| There are 74 calories in 1 medium slice of Lamb Roast. |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Never Any Boneless Lamb Loin Roast
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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