Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup of diced
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Amount Per Serving |
Calories from Fat 219
Calories 356
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% Daily Values* |
Total Fat
24.32g
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37% |
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Saturated Fat
10.228g
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51% |
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Polyunsaturated Fat
1.868g
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Monounsaturated Fat
10.095g
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Cholesterol
123mg
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41% |
Sodium
306mg
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13% |
Potassium
377mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
32.07g
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Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: mutton roast; lamb leg; mutton leg
18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
356
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Fat
24.32g
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Carbs
0g
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Protein
32.07g
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There are 356 calories in 1 cup of diced Lamb Roast. |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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view more results |
Contains these Ingredients:
67 g Lamb leg (whole (shank and sirloin) trimmed to 1/4" fat, choice grade, cooked, roasted)
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67 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
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0.6 g Salt
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