Food database and calorie counter |
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1 thick slice (approx 3" dia x 3/8")
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Nutrition Facts
Serving Size |
1 thick slice (approx 3" dia x 3/8") |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
3.206g
16%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
3.164g
Cholesterol
39mg
13%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.05g
Vitamin D
-
Calcium
7mg
1%
Iron
0.83mg
5%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
7.62g
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Carbs
0g
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Protein
10.05g
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There are 112 calories in 1 thick slice of Lamb Roast. |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Never Any Boneless Lamb Loin Roast
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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