Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.556g
3%
Trans Fat
0.013g
Polyunsaturated Fat
1.985g
Monounsaturated Fat
0.892g
Cholesterol
2mg
1%
Sodium
181mg
8%
Total Carbohydrate
8.84g
3%
Dietary Fiber
2.2g
8%
Sugars
5.99g
Protein
1.45g
Vitamin D
-
Calcium
42mg
3%
Iron
0.63mg
4%
Potassium
255mg
5%
Vitamin A
25mcg
3%
Vitamin C
43.5mg
48%
Last updated: 12 May 20 09:26 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
3.66g
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Carbs
8.84g
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Protein
1.45g
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There are 68 calories in 100 grams of Korean Lettuce Salad. |
Calorie breakdown: 44% fat, 48% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Salads:
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