| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (94 g) |
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
1.16g
6%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
1.789g
Cholesterol
3mg
1%
Sodium
279mg
12%
Total Carbohydrate
7.27g
3%
Dietary Fiber
0.7g
2%
Sugars
3.25g
Protein
2.51g
Vitamin D
-
Calcium
61mg
5%
Iron
0.35mg
2%
Potassium
244mg
5%
Vitamin A
38mcg
4%
Vitamin C
29.1mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
4.35g
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Carbs
7.27g
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Protein
2.51g
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| There are 75 calories in 1 serving of Creamed Kohlrabi. |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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