| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.87g
1%
Dietary Fiber
1.6g
6%
Sugars
0.58g
Protein
0.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
6.6mg
7%
Note:
Includes: yambean
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.03g
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Carbs
2.87g
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Protein
0.23g
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| There are 12 calories in a 1/4 cup of Jicama. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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