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Food database and calorie counter Source: Generic

3 oz

Jicama

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.018g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 128mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 4.2g 17%
  Sugars 1.53g  
Protein 0.61g  
 
Vitamin A 0% Vitamin C 29%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: yambean
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 7.5g (91%) Fat, 0.08g (2%) Protein, 0.61g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
32
Fat
0.08g
Carbs
7.5g
Protein
0.61g
There are 32 calories in 3 ounces of Jicama.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 slice 2
1 oz 11
100 g 38
1 cup 49
1 small 139
1 medium 250
1 large 456

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

You searched for "Jicama". Did you mean:
Yambean (Jicama)
Frieda's Jicama
Sodexo Orange and Jicama Shrimp Salad
Pita Pal Beet & Jicama Salad
South Beach Diet Jicama, Tomato, and Black Bean Salad
  view more results

Contains these Ingredients:

85 g Yambean (jicama)
 
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Recently eaten by:

thx4grace
on 19 June 2013
crabby Kat
on 19 June 2013
Still At It
on 18 June 2013
blcook
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Jicama with these foods:
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Baked or Broiled Shrimp
Yambean (Jicama)
Tea (Brewed)
Cheese Dip (Other Than Cream Cheese)

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